The Self Care Life with Sara Miller

Gaining Support for Your Self Care and Mental Health

June 14, 2022 Sara Miller
The Self Care Life with Sara Miller
Gaining Support for Your Self Care and Mental Health
Show Notes

Today, in this walk and talk style episode, we're talking all about gaining support from your self care. We debunk the reason people often struggle to support their self care financially or otherwise.

Learn more about Cultivate:
https://theselfcare.life/cultivate/

Here's where you can find me:
Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU